Perfect Supplements is my favorite brand of *CLEAN* ingredients for my daily AM green smoothie. It is a great way to kick-off your morning with a nourishing, nutrient-rich breakfast packed with vitamins, 20 grams of protein, and 7 grams of monounsaturated fat that will jump-start your metabolism. I recommend it as part of an Adrenal Reset routine - great for those dealing with sleep, energy, mood or hormonal imbalances.
Use the code vibrantacu for an extra 10% savings on top of their "buy 3 and save" (mix-and-match) offer, or ask if I have them in stock in the office!
PERFECT HORMONES SMOOTHIE
1/2 cup organic spinach or kale (blanched with boiling water)
1/2 cup–1 cup organic dark berries (i.e. blueberries)
1/4-1/2 avocado (depending on size)
2 scoops Hydrolyzed Collagen or Perfect Plant Protein
1 tsp Spirulina + Chlorella (optional - not tasty but a powerful detoxifier i.e. mold, heavy metals)
1 scoop Acai powder (optional)
1 scoop Matcha + Moringa powder (optional)
1 Tsp Maca powder (by Terrasoul)
1.5 cups Filtered water (fill to 16 oz. in your blender or to your consistency preference)
Blend until smooth and no longer cold - enjoy!
*CLEAN* = third-party independent lab testing for Microbials, Heavy Metals, Glyphosates, and Key Nutrient Levels
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